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DESCRIPTION:Baby Boot Camp is an innovative stroller-fitness program that
  helps moms regain or enhance pre-pregnancy fitness levels and meet the 
 physical challenges of parenting by emphasizing strength training in a s
 upportive environment.&nbsp\; Our class is a 60-minute class that caters
  to all fitness levels: pregnant moms\, new moms recovering from pregnan
 cy and conditioned moms with one or two stroller-aged children. Cardio d
 rills\, strength training exercises and stretching increases overall fit
 ness\, and the ab assault at the end of class means you get a total body
  workout!&nbsp\;   Exercise modifications can be made for prenatal clien
 ts\, new moms who are six to 16 weeks postpartum and active moms who are
  ready for an additional challenge.&nbsp\; To participate in classes\, m
 oms must be at least 6 weeks postpartum (8 weeks for a cesarean section)
  and have received verbal clearance from their physician to resume physi
 cal exercise.&nbsp\; Pregnant moms must receive written clearance from t
 heir physician twice during their pregnancy\, depending on when they beg
 in attending Baby Boot Camp classes.&nbsp\;\nPlease go to www.babybootca
 mp.com/ma-woburn.aspx\, or email owner Kristen Herlihy directly at Krist
 en.Herlihy@babybootcamp.com.&nbsp\;
URL:http://woburn.patch.com/events/baby-boot-camp-woburnwinchester
SUMMARY:Baby Boot Camp Woburn/Winchester
LOCATION:263 Main St\, Winchester\, MA 01890: 263 Main St\, Winchester\, 
 MA
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