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Health & Fitness

Did you know that the diet industry is a 54 Billion dollar industry with a 95% failure fail?

Weight Loss, Fitness, Health Christine Sacchetti, owner of Get In Shape For Women - Woburn

Hi Ladies,Did you know that the weight loss industry is a 54 Billion dollar industry and has a 95% FAILURE RATE?Did you know that many famous weight loss programs are great programs, but 80% of the people that lose weight in them GAIN ALL THE WEIGHT BACK and 42% GAIN EVEN MORE BACK!! This is due to restricted caloric intake. Does that work for you???For sustainable weight loss you need:Weight training and Cardiovascular exercise, Accountability - Make a plan and follow through, And... A nutrient dense, realistic eating plan that you can sustain!

Healthy regards,Christine SacchettiGet In Shape For WomenStudio Owner/Manager400 West Cummings Park, Suite 1800Woburn, MA 01801617-852-8000christinesacchetti@getinshapeforwomen.comwww.getinshape... check out our testimonials!

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