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How many calories can you burn shoveling snow? My shopping trip last night, hmmm. Get In Shape For Women!

How many calories can you burn shoveling snow? My Blizzard grocery shopping trip!

Hi Everyone,

My name is Christine Sacchetti, I am the studio owner/manager at Get In shape For Women - Woburn. Please feel free to follow my  fitness, health, and nutrition blog here on Woburn Patch. I will be writing quick tips and fun facts weekly.I would love to hear from you as well. 


Just for fun:

Check out this link to calculate how many calories you can burn shoveling snow.

http://www.everydayhealth.com/food-fitness/calories-burned-shoveling-snow

My shopping trip:

Interesting things I saw that stood out last night while I was grocery shopping:

There was not even 1 bag of white sugar left on the shelves; insulin spikes anyone?

The only bread left was whole grain :)

As I waited in a very long line the young man in front of me kept shopping while his cart maintained its position. Each time he returned he had with him another snack food item; is there any wonder that we have an obesity epidemic in this country?

The least crowded area of the store was produce; I'm not surprised - just concerned.

I would love to hear about your Blizzard shopping experience.

Have fun in the snow and stay safe!

Healthy regards,
Christine Sacchetti

Studio Owner/Manager

Get In Shape For Women - Woburn

400 West Cummings Park, suite 1800

Woburn MA 01801

617-852-8000

www.getinshapeforwomen.com

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

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