My name is Christine Sacchetti, I am the studio owner/manager at Get In shape For Women - Woburn. Please feel free to follow my fitness, health, and nutrition blog here on Woburn Patch. I will be writing quick tips and fun facts weekly.I would love to hear from you as well.
Just for fun:
Check out this link to calculate how many calories you can burn shoveling snow.
My shopping trip:
Interesting things I saw that stood out last night while I was grocery shopping:
There was not even 1 bag of white sugar left on the shelves; insulin spikes anyone?
The only bread left was whole grain :)
As I waited in a very long line the young man in front of me kept shopping while his cart maintained its position. Each time he returned he had with him another snack food item; is there any wonder that we have an obesity epidemic in this country?
The least crowded area of the store was produce; I'm not surprised - just concerned.
I would love to hear about your Blizzard shopping experience.
Have fun in the snow and stay safe!
Get In Shape For Women - Woburn
400 West Cummings Park, suite 1800
Woburn MA 01801