Building Bones is a low-impact class that focuses on muscle strengthening and stretching with the use of low-weight bearing exercises. The workout is designed for women and men who want to tone muscles and maintain bone health.
Date: Wednesdays and
Fridays, February 26 – April 2
Time: 8:30 to 9:30 a.m.
Cost: $45 per
session (10 classes)
To register, please call (781) 756-4700 or visit
winchesterhospital.org/events.
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