This class will focus on gentle movements coordinated with breath and will create a state of physical and emotional well-being. This class is suitable for all fitness levels.
- Improve your balance, flexibility, and posture
- Release tension, stress, and anxiety
- Learn meditation and relaxation techniques
- Leave class renewed and refreshed
Here's what Jennifer's students say...
"I had a physical, emotional, and psychological sense of calm after each class that stayed with me throughout the day"
Find out what's happening in Woburnwith free, real-time updates from Patch.
"After class I'm really relaxed because it ends on a beautifully positive note"
"Your class is a refuge"
Find out what's happening in Woburnwith free, real-time updates from Patch.
Dates: May 20th - June 24th (6 weeks)
Time: 7:00 - 8:15pm
Cost: $90
Location: Woburn High School
If you are interested in signing up for this class please visit www.woburnrec.com. If you have any questions call the Recreation Office at 781-897-5805.
We’ve removed the ability to reply as we work to make improvements. Learn more here
