MEET THE AUTHOR - Helayne Waldman, MS. EDD - Whole Food Guide for Breast Cancer Survivors

  







































Millions of breast cancer survivors have two things in

common: a renewed


gratitude for their good health and a recharged commitment to taking care of

their bodies.

The Whole-Food

Guide for Breast Cancer Survivors is an

integrative, whole foods guide to rebuilding health after surviving breast cancer

and reducing the chance of breast cancer recurrence. This guide helps readers

get the nutrition they need in order to keep breast cancer at bay, with

specific guidance for managing hormone levels with food. It also explains how

nutritional deficiencies, environmental factors, blood sugar, inflammation

levels and GI health all affect cancer’s ability to attack the body. Using

holistic health and nutrition leader Edward Bauman’s Eating for Health model,

readers learn to eat for health in order to starve cancer and enjoy stronger,

healthier bodies.

RSVP to Christine Sacchetti, Studio Owner

617-852-8000 - LIKE US ON FACEBOOK.com/getinshapewoburn

Space is limited to 50 seats!

Event will be held at 800 West Cummings Park,

Suite 4750, next door to Get In Shape For Women - Woburn