- Freddys Hawaiian Punch brand new 10,000 square feet indoor training facility offers a new approach to Athletic Performance Conditioning Programs.
Our approach to training is unlike another other facility. We have three levels of training at our facility. Coming soon this Spring Outdoor Beach workout in the sand!
- 40 yards of indoor turf for ultimate training experience
- 2,000 square feet of hardwood floors for resistance training
- 2,500 square foot of Rubber flooring equipped with Olympic half racks, weights & specially designed steel training center for Boxing/TRX
We have everything your athlete needs for our unique program at FHP. Prowler sleds, chain bungees, training ropes, PB extreme medicine balls, ladders, signature tire box jumps, weights and all different types of resistance bands. Guaranteed to work everything your athlete needs to become better at his/her current sport. Building on a solid athletic foundation while staying focused on each athlete's individual goals & weakness. Our coaching staff and trainers have a proven record over the years with results that count! Our unique program at FHP includes lateral speed techniques, speed & agility training, explosive power development, and functional strength training.
Focus on Improving Basic Strength Conditioning Flexibility & Movement Efficiency
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Getting your athletes ...FASTER STRONGER SMARTER & DEFINITLY BETTER!
Athletes are closely supervised as the coaches & trainers take them through a 90 minute intense workout that is like no other training facility! Attention always being paid to the athletes during this time to proper techniques & safety. This training will maximize jumping ability, develop endurance and also decrease susceptibility to injury through signature speed and body weight training methods. This is a great 90 minute session that builds a young athlete physical foundation and boost their confidence though positive coaching skills that focuses on a fun and effective way to train and stay fit. There are all different fitness levels in mind and he challenges them to a great workout in an environment that is competitive but also fun! Becoming Faster, Stronger, and Quicker and experiencing an Overall Transformation into a Better Athlete! Train Insane or Remain the Same…Transforming Body & Mind at FHP.
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This program will take place at Freddys Hawaiian Punch training facility located at 20 Sonar Drive in Woburn MA.
Check us out on Freddys Hawaiian Punch for Life! & @FHPINFO : Phone (781) 491-0350
Program starts June 23rd to Aug 15th - 8 weeks 3 days a week - you pick the days and the times..no more lost sessions.
Based on other facilities in the area the same program we have for $370.00 they are $479-529.00 based on the same weeks. Now if you register online you will save an additional $30.00
Program Fee with discount $340.00 go to www.FreddysHawaiianPunch.com and click on Sign In and Shop and the programs are listed under the Athletic Performance Programs 3 Day Summer Program-
