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Health & Fitness

REGISTRATION GOING ON NOW FOR SUMMER ATHLETIC PROGRAMS - YOUTH TO COLLEGE LEVELS

"FREDDY , AS WELL AS HIS STAFF OF CERTIFIED TRAINERS PROVIDE THE STUDENTS ATHLETES WITH NOT ONLY THE PROPER INSTRUCTION IN REGARDS TO WEIGHT TRAINING & NUTRITION, BUT LIFE SKILLS AS WELL. FREDDY AND HIS TRAINERS ENFORCES DECISION MAKING DEDICATION & SACRIFICE WHICH ARE THE CORE FOUNDATIONS NEEDED TO HAVE A SUCCESSFUL PROGRAM." COACH STEVE MARTIN -DEFENSIVE COORDINATOR , WOBURN HIGH FOOTBALL

http://www.mcssl.com/store/fhp

8 WEEKS SESSIONS AND 4 WEEK SESSION -

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http://www.mcssl.com/store/fhp

CHOICE OF 3 DAYS AND TIMES- THEIR PRICES ARE 599-699.00 BASED ON 8 AND 10 WEEK SESSIONS  - FREDDYS HAWAIIAN PUNCH TRAINING FACILITY IS OVER 40-45% OFF THEIR PRICES

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DONT LET THE NAME FOOL YOU WE ARE A FULL TRAINING FACILITY OVER 10,000 SQUARE FEET OF THREE DIFFERENT TRAINING AREAS...

MEET THE STAFF OF CERTIFIED TRAINERS & COACHES

Freddy Lau

-Owner & Head Trainer of Freddys Hawaiian Punch, National Strength & Condition Assoc. & American Council on Exercise- Specialties include: Strength & Conditioning, Tone & Weight Loss, Boxing ,Speed & Agility: Freddy has been working with all athletes and non-athletes for over 25 years. 

 

Grayson Cromwell

American College Sports Medicine, AAAI/ISMA Certified, University of Maryland and now Certifed Trainer/Coach at Freddys Hawaiian Punch: Specialties include: High Intensity Interval Training (H.I.I.T) Strength and Condition, Speed & Agility, Tone & Definition.

 

Nikki Pepper

Coach at Freddys Hawaiian Punch and President and Co-Captain at Bentley University Cheerleading NCA 2014-2015 Collegiate Cheerleading National, USAG Eastern Nationals, & All- Around State Champion Gymnast

 

Shane Begin

Strength & Conditioning Coach @  Freddys Hawaiian Punch: USA Tomahawks Rugby Team 2013-Present, 2008-2012 Army Infantry

 

Levon Panek-

Strength & Conditioning Coach @ Freddys Hawaiian Punch – Former Bentley University Football player, ISSA Certified Personal Trainer

 

Nate Lealao:

Strength and Conditioning Coach at Freddys Hawaiian Punch- Former football player of College of the Canyons in Santa Clarita CA, Currently attending Dixie State university on a Football scholarship in St. George Utah: Working with his Uncle Freddy on an internship this summer at Freddys Hawaiian Punch

Ryan Pollock-

Tufts University Football player, MA High School football All-State, All-Scholastic & State Champion HS Lacrosse- 3 Time all conference & All Star Game. Strength & Conditioning Coach at Freddys Hawaiian Punch.

Nick Halloran-

2013 NFL Rookie Mini-camp invitee with the New England Patriots, 2 times Northeast 10 First Team All-League Selection, 2012 Bentley University Team captain, named first team all-Northeast- right tackle. 2010: Started eight games at right tackle for the Falcons. Named the NEPSAC’s Most Outstanding Lineman ... voted to the All-ISL first team ... won the 2008 Class B NEPSAC championship with BB&N Team captain ... an All-League basketball player. Coach at Freddys Hawaiian Punch for the Summer Athletic Performance Camps

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CERTIFIED TRAINERS & COACHES:

LOCATED AT 20 SONAR DRIVE IN WOBURN MA

781-491-0350

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